Posts by Coach Shelly
The Downsides of Using Debit Cards
Debit cards issued by your bank enable you to tap into your checking account and are seen by some as a better alternative to using credit cards. Most of them are now co-branded with either Visa or MasterCard making them more widely accepted. So why would you not choose to use a debit card? High…
Read MoreSuper Stacker 3 x 5 Inch Index Card Box, Assorted Colors
Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo.
Read MorePentel Sparkle Pop Metallic Gel Pens
Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo.
Read MoreGet Good With Money
Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo.
Read MoreHome Gym Setup for Cheap: Medicine Balls
Medicine balls can be used alone as a substitute for regular free weights, or in tandem to vary your moves so your muscles and your mind stay engaged more. They’re inexpensive around $20-$30 each. Exercise or stability balls are larger and meant to be used more for body positioning rather than lifting them like medicine…
Read MoreHome Gym Setup for Cheap: Free Weights
While you can use your body or things like milk jugs and cans for weights, having fun colored free weights make lifting easier and more fun. Deciding on what weight(s) you need to start at is the trickier thing.If you have access to a sporting goods section or a gym, trying out their weights is…
Read MoreHome Gym Setup for Cheap: Leg Lifts and Leg Weights
Home Gym for Cheap: Leg Lifts and Leg Weights Walking really keeps your legs in shape, but it doesn’t work all the muscles evenly. Fortunately, you can do leg lifts with or without weights on them. I’ve got a pair of 8-pound weights shown here (approximately $25) that wrap around with Velcro. Note that yours…
Read MoreHome Gym Setup for Cheap: Exercise Bands
Having a few basics like exercise bands can make a home gym more efficient and fun while not being very expensive. The downside is you have to be motivated enough to use them. That’s why I have multiple options so I can switch up my exercises to keep from being board. Additionally, most of the…
Read More3 Tax Tips to help Black Belt Your Financial Goals
Taxes can be difficult to figure out. Here are 3 tips for those looking to Black Belt their Finances with their taxes this year. These can help you meet your financial goals. First, there are plenty of FREE tax help places such as through your local library or, for older Americans, senior centers. These are…
Read MoreNew Years Resolutions vs. Goals
There are resolutions and there are goals. What’s the difference and how to achieve them? With the New Year, many make resolutions, go gung ho for a while then trail off and feel like failures and not achieve what they want. Others opt out of resolutions scoffing at the very concept. First, it’s never too…
Read More